CrossFit is commonly known for group training, tough workouts and coaching to keep you motivated and accountable.  What most people don’t know is what we do as a group outside of those hour classes.  See below a list of our upcoming events

 

July 4th WOD and Cookout

What better way to celebrate than with a tough workout with food and drinks afterwards.

When: Tuesday July 4th from 9:30am-1:30pm

Where: Here at Wreck Room